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STAYING ACTIVE

Maintaining a well-rounded healthy lifestyle isn't just about what you eat – it's also about keeping active. While the low protein diet and the use of PKU formula are essential components of a balanced PKU lifestyle, don't forget about the power of physical activity. It's not just about getting your heart pumping and those muscles moving; it's about feeling alive, strong, and unstoppable.


Amidst the focus on the low protein diet and the benefits of PKU formulas, let's not overlook the role of physical activity. Whether it's a brisk walk, a yoga session, or dancing to your favorite tunes, each activity becomes a celebration of your body's potential.


Why is it important?

Because physical activity isn't just about appearance – it's about enhancing your overall wellbeing. It's a chance to nurture your body, enhance your stamina, and uplift your spirits.  Think of it as if you are working towards crafting a masterpiece, where every healthy choice is a brushstroke. Your low protein diet and PKU formulas lay the foundation, and physical activity adds the vibrant colors. So let's get moving, embrace vitality, and make health and well-being our mission!


Take the Live Life Well

Active Challenge by downloading the resource below and starting your journey to a better and more vibrant you.

Active Challenge PDF Download DOWNLOAD THE ACTIVE CHALLENGE

We have a wealth of LLW resources in our catalogue, for more information and to see the full collection use the button below.

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