Method
Step 1
In a blender (or with an emulsion blender), add pineapple and milk alternative. Blend for approximately one minute.
Step 2
Pour into 16 fl oz glass and add PKU sphere packet. Mix with a fork for about 30 seconds until smooth. Enjoy!
Nutrition Info
Calories 220 | Protein Equivalent 20 g | Intact Protein 0.8 g | Phenylalanine 61 mg
*Fresh pineapple and coconut milk were used for the nutritional analysis.
Ingredients
- 1/2 cup fresh pineapple (or canned, drained)*
- 1/4 cup milk alternative (coconut, rice or almond)*
- 1 packet PKU sphere20, Banana flavor
Table
