Skip to main content
Vitafriendspku
Vitafriendspku
Your PKU Journey
About Vitaflo
Recipes
Food Balance Game
Live Life Well
Events
Vitafriends PKU USA is designed for people with Phenylketonuria (PKU) or for those who care for someone with PKU. Please be sure to check with your healthcare professional before making changes to your diet.
Services
Services
Request a Sample
Vitaflo4Success
Products
Products
PKU start
PKU trio
PKU explore
PKU cooler
PKU air
PKU express plus
PKU sphere
PKU sphere Liquid
Home
>
Vitafriendspku
>
Recipes
>
Sweet Potato Fries
Back to recipes
Sweet Potato Fries
Print recipe
Share recipe
RECIPE MAKES: Recipe makes: 2 servings
COOK TIME: Prep time: 10 minutes / Cook time: 35–45 minutes
Method
Pre-heat oven to 400° F.
Cut sweet potato into ¼-inch-thick matchsticks.
In a large bowl mix olive oil and brown sugar together.
Add potatoes to mixture and coat.
Place potatoes in a single layer on a greased baking sheet.
Cook in preheated oven for 35–45 minutes, until golden and crispy.
Nutrition Info Per Serving (1/2 recipe):
Calories: 196 | Protein: 1 g | Phenylalanine: 53 mg
Ingredients
1 medium-sized (119 g) sweet potato
2 Tbsp. olive oil
1 packed Tbsp. (14 g) brown sugar
Table
SEE THE FULL PKU RANGE
PKU start™
PKU trio™
PKU explore™
PKU cooler
®
PKU air
®
PKU express™ plus
PKU sphere
®
PKU sphere
®
Liquid