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Sweet Potato Chips & Guacamole

  • RECIPE MAKES: 8 servings
  • PREP TIME: 15 minutes
  • COOK TIME: 5 minutes
Ingredients

SWEET POTATO "NACHO" CHIPS

  • 2 medium-sized sweet potatoes, sliced thinly
  • Oil to deep fry
  • 1 tsp salt
  • 1 tsp smoked paprika

GUACAMOLE

  • 2 avocados, peeled, pitted, and chopped
  • 1/4 red onion, peeled and chopped
  • 1 Tbsp red chili pepper, deseeded and finely chopped
  • 1 plum tomato, finely chopped
  • Salt, to taste
  • Black pepper, to taste
  • 2 limes
  • Half bunch fresh cilantro, chopped
Directions

SWEET POTATO "NACHO" CHIPS

1 Gently place the sweet potatoes into a deep fryer with oil heated to 360°F, or in oil about 1 inch deep in a skillet on the stovetop; and fry for 3 minutes, or until the chips begin to brown.

2 Remove chips from the oil using a perforated spoon; place on a paper towel to soak up any excess oil.

3 Toss chips in salt and paprika.

GUACAMOLE

1 Add chopped avocado to a large bowl and mash with a fork.

2 Mix in the onion, chili pepper, tomato, salt, and pepper.

3 Squeeze the limes over the avocado mixture and stir to combine.

 

SERVING SUGGESTION: Arrange the “nacho” chips on a large plate and top with the guacamole and chopped cilantro.

CHEF TIP: Use a mandolin to get thin, evenly cut “nacho" chips.

NUTRITION INFO PER SERVING (1/8 recipe):

Calories 150 | Protein 1.6 g | Phenylalanine 78 mg

 

  • (see left for all ingredients)