Method
Step 1
In a blender (or with an emulsion blender), add fresh mango, milk alternative, lemon juice, and ice. Blend for approximately one minute.
Step 2
Pour into 16 fl oz glass and add PKU sphere packet. Mix with a fork for about 30 seconds until smooth. Enjoy!
Nutrition Info
Calories 190 | Protein Equivalent 20 g | Intact Protein 0.5 g | Phenylalanine 49 mg
*Coconut milk was used for the nutritional analysis
Ingredients
- 1/2 cup fresh mango, peeled, seeded
- 1/4 cup milk alternative (coconut, rice or almond)*
- 1 tsp lemon juice
- 1/4 cup ice
- 1 packet PKU sphere20, Lemon flavor
Table
