LOW PROTEIN WRAP STRIPS
FAJITA SALAD
FOR THE LOW PROTEIN WRAP STRIPS
1 Add low protein all-purpose mix and baking powder to a medium-sized bowl.
2 Add remaining ingredients to a separate bowl. Stir well, and allow to stand for 5 minutes, until thickened.
3 Pour the thickened mixture into the bowl containing the dry ingredients and knead into a dough.
4 Dust a clean worktop surface with low protein allpurpose mix; divide the dough into four equal parts.
5 Roll each dough ball out (into approximately 6 inch diameter circles) using a rolling pin.
6 Cut into 1/2 inch wide strips and set aside.
FOR THE FAJITA SALAD
1 Heat vegetable oil in a frying pan over medium heat and add onions, peppers, mushrooms, eggplant, tomatoes, garlic, and jackfruit. Sauté for 5 minutes.
2 Add cilantro, 1 Tbsp of fajita mix, tomato purée, and lemons; sauté for 10–15 minutes or until soft.
3 Remove the lemon pieces.
4 Preheat gas grill to 400°F, turn the heat to low.
5 Place low protein wrap strips directly on the grill grates.* Close the lid and cook for about 1–2 minutes. Flip the wrap strips with a spatula and cook for another minute. Transfer cooked strips to a paper towel covered plate.
6 Combine the remaining fajita mix, mayonnaise, and lettuce in a medium-sized bowl.
7 Layer the lettuce and jackfruit mixture onto six plates; top with the wrap strips.
8 Season with salt and pepper to taste
NUTRITION INFO PER SERVING (1/6 recipe):
Calories 330 | Protein 2.9 g | Phenylalanine 91 mg
*Note: Wrap strips can also be cooked using a hot griddle on your stove top