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Chai Tea
- RECIPE MAKES: 5 servings
- PREP TIME: 10 minutes
- COOK TIME: 5 minutes
Method
- In a medium-sized saucepan bring water to a boil. Add tea bags and honey. Season with spices.
- Simmer for about 5 minutes. Pour in almond milk and bring to a boil.
- Remove from heat, and strain through a fine sieve before serving.
*Please note optional ingredients are not included in the nutrition analysis.
NUTRITION INFO PER SERVING (1 cup):
Calories 40 | Protein 0.5 g | Phenylalanine 24 mg
Ingredients
- 4 cups water
- 4 black tea bags
- 2 Tbsp honey
- 10 black peppercorns
- 5 cardamom pods, crushed
- 5 whole cloves
- 4 slices fresh ginger
- 1 ½ cinnamon sticks
- 1 star anise (optional)*
- 1 cup almond milk, original
Table
